'Food Addictions Essay\r'

'Food nourishes us and helps to create our bodies. However, certain substances that we eat as â€Å" nourishment” spate cause dysfunction within us and ultimately contribute to the destruction of our bodies. Although every cardinal years each cell in the proboscis is completely new, we may still crave dispose provenders that seem to call to us with their sweet, salty, greasy temptations. It give the bounce be difficult to ignore theses naughty longings and obligate healthy choices about the reliable, more balanced fodder that our bodies need. Why is it that we so easily give in to cravings for these sweet, savory, spicy junk foodsâ€and soon after eating them, want more?\r\nThis can be a challenging forefront, but is worth investigating. Along with the question of why do we like them so a lot is what can we do about it? The food convocation I am addicted to eating, yet ulterior regret is sweets. In this paper I lead discuss my cravings and how I can address th em. The inclination for sweets is uns conkpable therefor my cravings never seem satisfied. attractive foods and desserts saturate my taste buds with creamy, cacographyy, dainty, delicious, and overwhelming flavor. It could be the honest beauty and enticement of streusel cinnamon coating the top of fluffy donuts, muffins, and cakes which initiates the desire.\r\nOr it may be the hundreds of delicious, compound layers that make up pastries, from tasty fruit-filled turnovers to chocolate ganache-filled croissants. My verbalise waters over the thought of sensual custards, such(prenominal) as rich creme brulee. The delight of breaking the smashed layer of crystallized sugar with a take is like unwrapping a gift and reveals the silky static lavender vanilla bottom. Such tantalizing actions better the sensory consumption experience.\r\nThe heady aroma and plush taste only heighten the pleasure. Although my body feels idealistic and â€Å" postgraduate” with the sugar and the rush of dopamine, I accredit that sugar has more negative, long-lasting physical and psychic effects on my body than the temporary good feelings released from the sugar.\r\nWhen eating expansive foods, like ones that contain high doses of sugar, I almost experience a expansive feeling. At the very least, an instant temporary felicity is a guaranteed. However, when taste buds ar overwhelmed with intense sugary flavors, after the first few bites, they are otiose to detect much else. Too much sugar actually desensitizes your taste buds. This is one of many cost of instant sugar gratification. Sweets interest me since they are something I don’t like to live without.\r\n question tells us that sugar can be preferably harmful in unnecessary amounts, yet it is my sterling(prenominal) habituation and driver of my desires. Due to this glaring contradiction, this addiction teaches me about myself, my cravings and temptations, my healthiness and my unhealthiness. Even afte r eruditeness of the negative consequences of over-indulging in this habit, it is still often sullen for me to moderate my behavior and make healthier food choices. This is what manners is about: learning about yourself and the innovation around you, learning about your strengths and weaknesses, identifying the things you need to collapse for a better life and the importance of â€Å" persona over quantity” and â€Å"delayed gratification”.\r\nIf I can overcome my cravings, by changing bear upon sugar for natural sweeteners, it will be my great accomplishment. For if I can change my own life and eating habits, I believe I can truly help other people in this world. Though sugars effects on my moods, body, and mind are revolutionary to me, unhealthy cravings are now a major focus in my culinary career. I plan to help educate people on health and wellness, how good nutrition can ameliorate lives.\r\n'